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Unstuck - Image by Canva How Reflection, Visualization, and Hypnosis Rewire Your Reality For my 30th birthday, I celebrated by collapsing in the shower in a heap of sorrow and despair, wailing in tears, feeling utterly unsatisfied with my life. It didn’t matter that I owned a house, had a baby on the way, and was in good health. I felt stuck in my thought patterns: worthless and unaccomplished. Being stuck is funny like that. External reality doesn’t always reflect internal t